by Kala | Mar 20, 2025 | Blog
March 8th is International Women’s Day. In honour of International Women’s Day, and women around the world, I am dedicating March’s blog posts to posts that empower women as they step into natural leadership positions in their lives. Note: This is part one of a...
by Kala | Mar 13, 2025 | Blog
March 8th is International Women’s Day. In honour of International Women’s Day, and women around the world, I am dedicating March’s blog posts to posts that empower women as they step into natural leadership positions in their lives. When I first started my...
by Kala | Mar 8, 2025 | Blog
March 8th is International Women’s Day. In honour of International Women’s Day, and women around the world, I am dedicating March’s blog posts to posts that empower women as they step into natural leadership positions in their lives. When I was a teenager, my PE...
by Kala | Oct 25, 2024 | Blog, Uncategorized
You’ve become a parent. You love your baby, but you have a secret. When baby cries, or when you’re feeling stressed, you feel rage inside. Not just anger – rage. It feels like you’re going to explode, yelling and maybe even throwing things. You leave baby in the crib,...
by Kala | May 24, 2024 | Blog
In the past four years, accessing services virtually has become significantly more common. Naturally, this inspires the question: Is online counselling therapy effective? As a counsellor, I am concerned with the ethical implications of the counselling services that I...
by Kala | May 24, 2024 | Blog
Let’s face it – counselling therapy can be expensive. If you don’t have benefits that cover the financial cost, it can be challenging to access counselling services. On top of the financial cost, there is the time-cost, and the energy-cost of committing to therapy. It...
