The True Peace Journal

Insights for Healing, Growth, and Self-Worth

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Personal Accountability: Empower Yourself, Improve Your Life

Personal Accountability: Empower Yourself, Improve Your Life

The start of a new series: Living with Personal Accountability. When you have a mindset that is founded on accountability, then you are focusing on being a person who you are proud to be.

Being accountable isn’t always easy, but living from a perspective of personal accountability is highly empowering. You are taking control of your own life, and reclaiming autonomy.

Debunking Counselling Myths – What Should I Expect From My Counsellor?

Debunking Counselling Myths – What Should I Expect From My Counsellor?

Today, I am wrapping up the Debunking Counselling Myths series by answering the question “What should I expect from my counsellor?”

The question of “What should I expect from my counsellor” addresses the counsellor’s behaviours, personality, and ethical commitments. Movies and television shows do a poor job of exhibiting ethical therapist behavior. The fictional portrayal of counsellors is highly unrealistic, and perpetuates many counselling myths.

Discover how a counsellor should act, and what you can realistically expect from your therapist.

Debunking Counselling Myths – Does Therapy Actually Work?

Debunking Counselling Myths – Does Therapy Actually Work?

There are several “myths” or assumptions about counselling that communicate a general sense of doubt about whether counselling is effective. Today, I will address myths related to the efficacy of counselling. In other words, if you are wondering whether counselling therapy actually works, this is the post that will answer.