Kala McKenzie

MACP | Registered Clinical Counsellor

She/her/hers

kala@truepeacecounselling.com

Currently accepting new clients

Individuals Couples

In-Person Virtual

Approaches
Partswork
CBT
DBT
Mindful Self-Compassion
Relational Life Therapy
Attachment-Based Therapy
Working with Kala

You might book with me if you have read all the self-help books, but you can’t seem to achieve the change that you’re aiming for. You have the knowledge, and you want to work with someone who can help you address the emotional roots that are holding you back.

 


 About Kala

Hi, I’m Kala. I am down-to-Earth, friendly, and genuine.

I have often heard people say, “I don’t want to live this way, but I don’t know how to change.” These people were heartfelt, frustrated, and feeling stuck. They needed more than a compassionate, nonjudgmental counsellor; they needed someone who would help them identify what was keeping them stuck, and figure out how to move forward.

As a person, I am warm and understanding. As a counsellor, I am direct and grounded. I take time to understand what is important to you, then we work on both the skills and emotional side of what’s keeping you stuck.

I work best with people who want to see a difference in their lives: those who are tired of relationships where they don’t feel valued; professionals who are burned out and want more from life; moms who want respect at home without having to yell; dads who want to deepen connection with their family without feeling weak.

If it sounds like we might be a good fit, a free 15-minute consultation is a great place to start. I look forward to meeting you.


 

Areas of Focus
Self-Esteem
Anxiety
Relationship Patterns
Pregnancy & Postpartum
Family of Origin Work
Parenthood
Working with Men
Self-Worth

Education and Training

Master of Arts, Counselling Psychology

Yorkville University


Relational Life Therapy Level 1

Relational Life Institute

Real Self Esteem: How to Stop Judging and Start Loving

Relational Life Institute

Advanced Perinatal Mental Health Psychotherapy

Postpartum Support International

Perinatal Mood Disorders

Postpartum Support International

Kala McKenzie

MACP | Registered Clinical Counsellor

She/her/hers

kala@truepeacecounselling.com

Currently accepting new clients

Individuals Couples

In-Person Virtual


Working with Kala

You might book with me if you have read all the self-help books, but you can’t seem to achieve the change that you’re aiming for. You have the knowledge, and you want to work with someone who can help you address the emotional roots that are holding you back.


 About Kala

Hi, I’m Kala. I am down-to-Earth, friendly, and genuine.

I have often heard people say, “I don’t want to live this way, but I don’t know how to change.” These people were heartfelt, frustrated, and feeling stuck. They needed more than a compassionate, nonjudgmental counsellor; they needed someone who would help them identify what was keeping them stuck, and figure out how to move forward.

As a person, I am warm and understanding. As a counsellor, I am direct and grounded. I take time to understand what is important to you, then we work on both the skills and emotional side of what’s keeping you stuck.

I work best with people who want to see a difference in their lives: those who are tired of relationships where they don’t feel valued; professionals who are burned out and want more from life; moms who want respect at home without having to yell; dads who want to deepen connection with their family without feeling weak.

If it sounds like we might be a good fit, a free 15-minute consultation is a great place to start. I look forward to meeting you.


Areas of Focus
Self-Esteem
Anxiety
Relationship Patterns
Pregnancy & Postpartum
Family of Origin Work
Parenthood
Working with Men
Self-Worth

Training and Background

Master of Arts, Counselling Psychology

Yorkville University

Relational Life Therapy Level 1

Relational Life Institute

Real Self Esteem: How to Stop Judging and Start Loving

Relational Life Institute

Advanced Perinatal Mental Health Psychotherapy

Postpartum Support International

Perinatal Mood Disorders

Postpartum Support International


Approaches
Partswork
CBT
DBT
Inner Child Work
Mindful Self-Compassion
Relational Life Therapy
Attachment-Based Therapy