by Kala | Mar 8, 2025 | Blog
March 8th is International Women’s Day. In honour of International Women’s Day, and women around the world, I am dedicating March’s blog posts to posts that empower women as they step into natural leadership positions in their lives. When I was a...
by Kala | Feb 27, 2025 | Blog
Have you ever thought of accepting an apology as a skill? Imagine that your partner does something that hurts you, or makes you mad. Maybe they promise to be home in time for dinner with your parents, and then they end up working late. Or perhaps they forgot your...
by Kala | Feb 13, 2025 | Blog
Yesterday, I made a mistake. I mismanaged my time, and as a result, my partner had to miss his lunch break to take care of our toddler. He wasn’t pleased, and rightfully so. I had promised to be home by a certain time but arrived 30 minutes late, adding stress...
by Kala | Feb 6, 2025 | Blog
It is February, which is a month known for celebrating love, as February 14th is Valentine’s Day. When I think about love, I think about relationships, and because I am a Registered Clinical Counsellor, I also think about relationship skills that help people...
by Kala | Jan 30, 2025 | Blog
Have you ever known that a certain choice is best for you, but resisted making that choice? For instance, maybe you have a medical issue that you should get checked out, but you still haven’t made an appointment to see a doctor. Or perhaps you have a project to...
