The True Peace Journal

Insights for Healing, Growth, and Self-Worth

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Managing Your Mood with the Changing Weather

It is autumn, and it is beautiful out. The weather is crisp, the leaves are amber, and the sunsets are golden. As scenic as this is, some of us may be feeling some anxiety about the changing weather and the darker days ahead. There is no shame in having your emotions...

Managing Your Mood with the Changing Weather

Managing Your Mood with the Changing Weather

It is autumn, and it is beautiful out. The weather is crisp, the leaves are amber, and the sunsets are golden. As scenic as this is, some of us may be feeling some anxiety about the changing weather and the darker days ahead. There is no shame in having your emotions...